It is the couch where you can sit and rethink about your life, and zooming your worldview. By thinking about your values, meaning of your life, and your feelings. On this couch, you will explore yourself more and change need to be changed.

Flash your life that you already know but see it in different angels to understand it more and clarify things.

The guide on this couch is combination of different therapy approaches such as, CBT cognitive behavioral therapy, IPT interpersonal Psychotherapy, gestalt therapy, DBT dialectical behavioral therapy, existential Therapy and Reality therapy.

You would sit on change couch if you:
— Lost interest in things you used to enjoy.
— Feel down most of the time or your mood gets change during the day.
— Got diagnose with mental health disorder i.e. Depression, anxiety disorders, mood disorders, bipolar disorder, OCD, ADHD, and you’re on medication.
— Could not control your anger.
— Get frustrated more than usual.
— Feel anxious most of the time.
— Feel confused and does not know what to do.
— Could not make hard decision.
— Lost the meaning of your life.
— Struggle to adjust new change in your life.
— Want to improve the quality of your life and achieve more goals.

It is a couch that hugs you and your partner or future partner to give you space to talk about your relationship. On this couch, you will focus on the quality of your relationship and rethink about the love and intimacy in your relationship. On this couch couple talks about their emotional and physical needs and clarify the miscommunication between them. Sitting on the love couch prove your love to your partner and increase the love between you. The couple therapy on love couch is directed by different couple therapy approaches; Gottman, Sue Johnson and CBT for couples.

You and your partner can be on love couch if you:
— Want to know if your future partner is the right person for you.
— Have different values and cultures than your loved partner.
— Want to establish a healthy relationship with your partner.
— Feelings toward your partner are changed and lost your interest.
— Feel lonely in your current relationship or marriage.
— Have difficulty to communicate with your partner.
— Involve in external relationship of your marriage.
— Thinking of divorce or want to adjust life after divorce.

On this, couch kids sit and jump to play, because the play is the kids' language that they use to express their feelings, thoughts and their issues. On the play couch, we run the play therapy with the kids, and help them to treat their psychological and emotional struggles. On play couch, the kid sits alone with the play therapist to play with all therapeutic toys and games as intervention of Jungian and Gestalt theories of play therapy. Play teraly is considered as the best methods to treat mental health issues for kids, such as depression, anxiety disorders, phobias, social anxiety, low self-esteem, low self-confident, ADHD, ADD, and adjustment disorders.

Your kid can sit on the play couch if:
— You notice change on his mood.
— He is isolated himself from others.
— You notice that he is anxious and could not relax.
— His attention is low and he could not focus.
— He is very attach to you or other caregiver.
— He have difficulty adjusting the new change in his life.
— He lost his parents or one of them by death.
— He has hard time to adjust the divorce between you and his parent.
— You want to prepare your kid for the divorce.
— His self-confidence and self-esteem is poor.
— He has chronic physical issues and he has difficulty with, like chronic illness, physical disability.

On the health couch you zoom your journey with chronic health issue that you have such as ; diabetes, high blood pressure, sleep disorders, infertility, hard pregnancy, depression after delivery, HIV and others.

On this couch, you will focus on the psychological aspects of your health issue, which helps you to reduce the physical and emotional difficulties of the health issues.

You can sit on the Health couch if you:
— Have difficulty to adjust the change of your physical health.
— Feeling down for having the health issue.
— Denial and could accept that you have chronic issue.
— Have negative emotions toward your health status.
— Stressed out because of the chronic health issue.

This is this is the biggest couch that hold you and your family members, weather your small family; you, your partner and kids or the bigger family of your parents and your siblings. On this couch, the family discuss their boundaries and communications issues within the family. Also, on Family couch we clarify the sub systems in the family; like parents subsystem, older kids’ subsystem. On family couch, we treat the miscommunication issues and unfinished business from the past that affect the current relationships of the family. Also, we rearrange roles in the family and balance the power and control within the family.

Family sit on Family Couch if they are:
— Having difficult time dealing with the teenager in the family.
— Faced traumatic experience; car accident, or death of family member and they cannot adjust it.
— Have different parenting styles and they confused the kids.
— Do not talk to each other.
— Have miscommunication issues.
— Confused about decision maker role.
— Cannot balance the power and control in the family.

This a practical couch for professionals who struggles with work stress, deadlines, choosing career, or changing career, balancing between work and personal life. On the business, couch professionals sit and rest of busy life that they have and think about their professional life and their struggles. They will explore their struggles and their future opportunities to achieve more goals.

On this couch, we do the EAP "employee assistant programs" that helps employees to improve their professional performance by soothing their psychological and emotional struggles in their life.